Yamazaki sensei —a 7th-degree black belt from Ryobukai and the JapanKarate Federation—teaches you kata and sparring techniques for shotokan karate from beginning through black belt ranks. His own teacher, Yasuhiro Konishi, learned this style directly from Okinawan masters Funakoshi (shotokan) Mabuni (shito-ryo) and Miyagi (goju-ryu). Included: warm-ups, strikes and kicks, stances and footwork, classical and black belt kata, defenses, distancing, timing and speed, and self-defense techniques. (Approx. 60 min.)
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